Lean Lamb Meal
There's few tastier combos that lamb and fresh cooked veggies. These two nutrient-rich ingredients come together in our filling Lamb Hot Pot, a warming and delicious meal for all year round.
Lean lamb mince, seasonal vegetables, herbs and spices garnished with low fat feta and sun dried tomatoes.
Brown Rice
Standard:
Calories: 323 | Kilojoules: 1351 | Protein: 30.8g | Carbohydrate: 24.7g, sugars: 2.7g | Fat, total: 10.9g, saturated: 8.2g | Sodium: 288mg
Medium:
Calories: 426 | Kilojoules: 1782 | Protein: 44.6g | Carbohydrate: 24.7g, sugars: 2.7g | Fat, total: 15.9g, saturated: 12.0g | Sodium: 339mg
Large:
Calories: 528 | Kilojoules: 2209 | Protein: 58.3g | Carbohydrate: 24.7g, sugars: 2.7g | Fat, total: 20.9g, saturated: 15.8g | Sodium: 392mg
White Rice
Standard:
Calories: 337 | Kilojoules: 1410 | Protein: 30.8g | Carbohydrate: 22.4g, sugars: 2.6g | Fat, total: 10.3g, saturated: 7.8g | Sodium: 301mg
Medium:
Calories: 440 | Kilojoules: 1841 | Protein: 44.6g | Carbohydrate: 22.4g, sugars: 2.6g | Fat, total: 15.3g, saturated: 11.6g | Sodium: 333mg
Large:
Calories: 542 | Kilojoules: 2268 | Protein: 58.3g | Carbohydrate: 22.4g, sugars: 2.6g | Fat, total: 20.3g, saturated: 15.3g | Sodium: 383mg
Without Carbs
Standard:
Calories: 274 | Kilojoules: 1146 | Protein: 31.9g | Carbohydrate: 14.0g, sugars: 6.2g | Fat, total: 10.6g, saturated: 8.0g | Sodium: 332mg
Medium:
Calories: 377 | Kilojoules: 1577 | Protein: 45.7g | Carbohydrate: 14.0g, sugars: 6.2g | Fat, total: 15.6g, saturated: 11.8g | Sodium: 387mg
Large:
Calories: 479 | Kilojoules: 2004 | Protein: 58.4g | Carbohydrate: 14.0g, sugars: 6.2g | Fat, total: 20.6g, saturated: 15.6g | Sodium: 431mg
Sweet Potato Mash
Standard:
Calories: 341 | Kilojoules: 1427 | Protein: 31.2g | Carbohydrate: 30.5g, sugars: 8.4g | Fat, total: 10.3g, saturated: 7.8g | Sodium: 413mg
Medium:
Calories: 444 | Kilojoules: 1858 | Protein: 45.0g | Carbohydrate: 30.5g, sugars: 8.4g | Fat, total: 15.3g, saturated: 11.6g | Sodium: 466mg
Large:
Calories: 546 | Kilojoules: 2284 | Protein: 58.7g | Carbohydrate: 30.5g, sugars: 8.4g | Fat, total: 20.3g, saturated: 15.3g | Sodium: 519mg
Pumpkin Mash
Standard:
Calories: 266 | Kilojoules: 1113 | Protein: 31.7g | Carbohydrate: 13.5g, sugars: 7.6g | Fat, total: 10.4g, saturated: 7.9g | Sodium: 299mg
Medium:
Calories: 369 | Kilojoules: 1544 | Protein: 46.5g | Carbohydrate: 13.5g, sugars: 7.6g | Fat, total: 15.4g, saturated: 11.6g | Sodium: 345mg
Large:
Calories: 471 | Kilojoules: 1971 | Protein: 59.2g | Carbohydrate: 13.5g, sugars: 7.6g | Fat, total: 20.4g, saturated: 15.4g | Sodium: 396mg